metric diet update...
The story so far...
A simple diet for simple men - 100 days - I'm 64% of the way through --- here comes the joke someone told me --- "wow David - it seems like only yesterday it was 63%!"
haha!
I've lost 12.27 kgs so far - pretty good going...
(I had to use this converter - as I've been tracking in lbs - which is not allowed in the 10 rules... http://www.healthyweightforum.org/eng/converter.asp)
Still I think it's all down-hill now - I have learnt to love fruit and I no longer see taramasalata as a light snack between meals - IT IS A MEAL STUPID...
Blogsite still under development - but you'll get the gist from the link over there - CBA to link from here dudes...
A simple diet for simple men - 100 days - I'm 64% of the way through --- here comes the joke someone told me --- "wow David - it seems like only yesterday it was 63%!"
haha!
I've lost 12.27 kgs so far - pretty good going...
(I had to use this converter - as I've been tracking in lbs - which is not allowed in the 10 rules... http://www.healthyweightforum.org/eng/converter.asp)
Still I think it's all down-hill now - I have learnt to love fruit and I no longer see taramasalata as a light snack between meals - IT IS A MEAL STUPID...
Blogsite still under development - but you'll get the gist from the link over there - CBA to link from here dudes...
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